Jack Carpenter Athlete


A Spartan SGX Qualified Coach

Hello, I’m Jack Carpenter, a UK based multisport fitness coach and OCR athlete.

As a youngster, I started keeping fit by playing national water polo which took me on to find a love for competing in triathlon and finally, OCR racing. I completed an Ironman in 2015, did my first OCR event (a Tough Mudder) in 2016 before getting hooked with Spartan and competing at elite level from 2017.

Since then, I have had many OCR highlights including:

  • Spartan UK & Ireland pro team athlete since 2018
  • Representing the UK at Spartan European Championships in 2018 & 2019
  • Representing the UK at Spartan World Championships in 2019
  • Representing the UK at Spartan Trifecta World Championships in 2019
  • Selected to represent the GB team at the first World OCR Championships in 2020

In addition to my athlete performance, I am a multisport fitness coach with over 7 years’ experience.

  • Level 3 personal trainer
  • Spartan SGX coaching qualification
  • World OCR coaching qualification
  • Level 2 British Triathlon coaching qualification
  • Indoor cycling coaching qualification

Whether you are starting out on your fitness journey or you are looking to complete a multi-day race or aim for elite level in your sport, I have the experience and know how to help you achieve your goals.


Spartan Podium FInishes


Professional Coaching Qualifications


World and European Pro Team Appearances


Years Coaching Experience

My Awards

Jack Carpenter SGX Coach

My Approach

You can expect:

  • An open and responsive approach
  • Passion and motivation
  • A knowledgeable, researched coach, using science-based techniques
  • Periodisation and consistent plans
  • Regular check ins
  • Coaching from an athlete with first-hand racing experience
  • A fun way to enjoy training
Jack Carpenter Coaching