Our Services

I have created a range of great training plans specifically for those wishing to become obstacle course racers (OCR). We have a beginner’s course, a more advanced 16-week course, and a series of training activities that can slot side by side with your existing training.

OCR Beginner's 8-Week Online Training Plan

£45

Designed to get you through your first obstacle race, user friendly for everyone no matter your ability or fitness levels. For races up to 5 miles. Unique 8-week coaching plan mapped out for you on Training Peaks.

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OCR 16-Week Online Training Plan

£100

Designed to help you progress in OCR after your first race, taking a more advance approach, for example focusing on heart rate training. For races up to 15 miles. Unique 16-week coaching plan mapped out for you on Training Peaks.

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OCR Workout 8-Week Online Plan

£45

OCR specific workouts that you can fit into your running plan. 2 sessions per week. Covering obstacle proficiency, grip, weighted carries etc. Unique plan mapped out for you on Training Peaks.

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6 months Fitness Course

Start working on your body today, and with our individual fitness program, already in 90 days you will see a totally different girl in the mirror.

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